New Direction Diet

The New Direction Diet is a medically supervised VLCD fasting program meant for individuals with a Body Mass Index (BMI) over 30. This program is not to be tried at home. VLCD stands for Very Low Carb Diet, a diet program that consists of liquids-only diets. The New Direction Diet is not a kind of diet that is packaged and distributed for general consumer use. It is rather a physician-monitored, modified fasting program offered at specialized health care centers. Liquids that are part of this diet include high-protein, low carbohydrate ingredients in addition to vitamins and mineral supplements.

It is good for obese individuals with high Body Mass Index and it should be administered under the supervision of a medical practitioner. The New Direction Diet envisages reduction in weight, adapting to a new regimen and maintenance of the lifestyle. The advantages with New Direction Diet include the safety of medical supervision of the program. The program is reputed to spell 100 per cent Recommended Dietary Intake for protein, vitamins and minerals. The criticism is that the New Direction Diet does not impart healthy nutrition habits among the dieters and may be untenable in the long run.

Though it is a safety net, medical supervision increases the cost of the diet and there is no publicly available information about the program. For each program there are Registered Dieticians, Behaviorists, Exercise Specialist, Medical Director and a number of supporting staff to encourage and help the dieters through their program and help them attain their weight management goals.

Before entering the medically monitored New Direction Diet program, the dieters undergo a screening process that consists of a complete physical examination, EKG and laboratory tests. After the screening, the dieters start a 12-week phase in which they are kept on 800-calorie high protein liquid diet that is low in carbohydrates. The participants drink a 9-ounce shake, four times a day. It is a packaged powder and they can mix that powder in water or diet soda. This shake is full of the nutritional requirements necessary for the day. In fact, all these steps make New Direction Diet more of a medical program than a diet program. The diet program requires the patient´s weight and blood pressure to be monitored on a weekly basis. The patients attend a weekly group sessions on behavior and nutrition. The New Direction Diet also recommends light physical activity of the dieter´s choice, making the program comprehensive.

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