Fat burners

More than a specific brand, the term 'fat burners' refers to a group of diet supplements. They have also bee given names such as termogenics, fat-loss catalysts and metabolic enhancers. Following problems with ephedra, new fat burners without ephedra have been introduced. The effectiveness of the new product is being evaluated. Some of these products use A7-E 9 (Keto DHEA) and other ingredients include gurana, verba mate, caffeine and green tea. Other products such as Chomium Picolinate, Chitosan and Pyruvate are used as ingredients. Many of the Fat burners also contain proprietary combinations of amino acids, herbs and enhancers.

Fat burners by themselves are not sufficient for weight loss and maintenance over longer periods. It has been said that the removal of ephedra has reduced their effectiveness. Some of them are definitely useful for reducing obesity in a supplementary capacity, but sufficient information on ephedra-free products is just coming in. The ephedra-free Fat burners include Lipovarin, ThermaLean-RX, Xanadrine EFX Ephedra Free, Metabolic Thyrolean and Diet Fuel among others.

The Fat burners offer a wide selection of products and the new products are ephedra-free. There is sufficient information on some of the products. Pyruvate, for example, has been shown to bring about fat loss in dieters by 37 per cent by increasing metabolism and burning fat. A study found that aspirin, caffeine and ephedra formed a powerful fat burning compound. This combination has had a strong effect on weight loss over eight weeks followed by sustained weight loss over the next five months, with no restriction on calories.

Technically, Fat burners are not weight loss products. Even though they reduce the percentage of fat in the body, they are more concerned with muscle building, toning and firming, rather than with weight loss. Among these, Chitosan is a nutrient that reduces the absorption of fat by the body. Garcinia Cambogia has very good effect at the cellular level in speeding up fat burning and inhibiting fatty acid synthesis. Citrus aurantium belongs to the same family as ephedra but is milder in action. It controls appetite, stimulates metabolism, adds energy and regulates the absorption of calories in the same manner as ephedra without the 'physical high'. If selected properly, Fat burners can help in the reduction of weight.

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