Life Time Fitness

Life Time Fitness is a unique fitness center with locations in Michigan, Minnesota, Maryland, Indiana, Georgia, Kansas, Arizona, Ohio, Illinois, Texas, Virginia and Utah. The program includes fitness equipment, rock climbing walls, water slides and sports courts. The Life Time Fitness centers are family-friendly. The program also offers online 'personalized nutrition program' that revolves around increasing nutrition, minimizing calorie intake and adding up physical activity, when weight loss is the goal. Life Time Fitness also concentrates on adding to the lean body mass and stabilizing blood sugar levels. The basic focus of the program is on eating nutritious food in the right amounts at the appropriate time.

In addition to determining goals, physical activity levels, present weight and height, the user will have to estimate the percentage of body fat to arrive at the profile for the program. Based on the information, the user will be provided with 'nutritional analysis' that elaborates on the amount of carbohydrates, proteins and fats that he can consume on a daily basis. The user will be given meal choices that will suit the objective. The user will also receive list of food items and methods of cooking, etc. The Life Time Fitness program is reputed to be quite helpful if the user is serious about shedding weight as it aims at regulating body fat and blood sugar levels.

The Life Time Fitness offers personalized nutrition program with recipes for food catering to the precise requirements of nutrition and weight loss goals. The pesonalised program also includes grocery lists, recommended exercises, food logs and journals. Life Time Fitness also offers online coaching to users. One of the major attractions of the program is its cost. The yearly fee is just $24.95. It focuses on improving health in a comprehensive manner and also losing weight. There are no tricks or false claims. The choice of recipes is wide and the grocery list helps the user plan his meals. Online support is provided to educate and motivate members.

As part of the fitness program, Life Time Fitness is organizing The Life Time Fitness Triathlon on July 15, 2006 at Lake Nokomis in South Minneapolis. As a competitor, spectator, sponsor or volunteer, there is a lot a person can learn about the different races, course and events that mark the occasion. This event will be broadcast on NBC on July 29, 2006 at 3.30 p.m. CST. The triathlon is expected to attract more than 2,300 triathletes and 40 professionals from different parts of the world, making it a real international event. This event is an example of the popularity of Life Time Fitness, a comprehensive weight loss program.

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BEACH BODY/TURBO JAM/YBB

Beachbody, creator of the nation's most popular in-home fitness and weight loss solutions, was founded in 1998 by Product Partners, LLC, of Los Angeles. The company's mission is to motivate and educate individuals about health, fitness, and the benefits of maintaining a lean body. It has several fitness programs to help lose weight such as Power 90®, Turbo Jam™, Kathy Smith's Project: YOU™,Yoga Booty Ballet™ Slim in 6® P90X® Fast 10® Great Body Guaranteed!™P90X®, Power 90® Master Series, Power Half Hour®, Slim Series™, Turbo Jam™ Maximum Results, Turbo Jam™ - More exciting products, Yoga Booty Ballet™ LIVE, Yoga Booty Ballet™ Master Series and NUTRITION & SUPPLEMENTS such as 2-Day Fast Formula shake, ActiVit® Multi-Vitamins, Chitosan Plus, Joint Support Super Formula, Meal Replacement Shake, P90X® Peak Health Formula, P90X® Peak Performance Protein Bars, P90X® Peak Recovery Formula, Performance Formula,Pure Creatine, Slimming Formula, Strength & Muscle Men's Formula, Total Health Women's Formula, Whey Protein Powder etc.