Overeaters Anonymous

Overeaters Anonymous is a 12 step program that deals with the problem of compulsive overeating 'one day at a time'. Membership to Overeaters Anonymous depends entirely on the desire to stop eating compulsively. The Overeaters Anonymous groups are self-supporting. This approach is distinct form other Diets owing to its spiritual nature. Quite different from Diet programs such as Weight Watchers, Overeaters Anonymous doesn't involve weigh-ins, fees or packaged-meals.

It is stated on the website of Overeaters Anonymous: "Power to enter a new way of life through the acceptance and understanding of yourself, the practice of the Twelve-Step recovery program, the belief in a power greater than yourself, and the support and companionship of the group." It is good for those people who possess the yearning to stop eating obsessively and feel they could benefit from the community of those with similar problems and who are in quest of spiritual enlightenment rather than a quick fix or structured Diet. The Overeaters Anonymous program involves 12 Steps, group meetings and sharing individual experiences with others, self-acceptance, recovery from an ailment and faith in a Higher Power.

Concerned family members of compulsive eaters will be provided with information on request from the organization. Overeaters Anonymous has many resources in the form of cassettes and CDs. The organization Overeaters Anonymous offers a program of recovery from obsessive overeating with the help of the twelve steps and twelve traditions of Overeaters Anonymous. Meetings held all over the world provide the experience, courage and strength for the members to respect each other's anonymity. Overeaters Anonymous does not charge and there are no accruing dues.

Most of the other Diet programs and organizations are concerned with weight loss. Overeaters Anonymous is not only about weight loss, obesity or Diets. It intends to lead to physical, emotional and spiritual health. There is no association with any religious group nor is there any promotion of a particular Diet. To drive home the idea of weight loss, Overeaters Anonymous encourages members to prepare a food plan in consultation with a health care professional and a sponsor. All those who are interested in coming out of the clutches of compulsive overeating are welcome to Overeaters Anonymous.

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