Sedona Body began with Mark Pruss, a professional fitness trainer and performance coach. Mark has worked with a wide variety of clients, from average “weekend warriors” to top amateur and professional athletes, coaching them to the peak of their physical performance. Sedona Body's™ mission is to love, inspire, and effect positive world change through products and services that educate and empower a life of wellness. Search for Sedona Body, Mark Pruss, mind-body connection, wellness, self improvement, personal growth, applied kinesiology, professional fitness trainer, performance coach, 30 years experience, behavioral, depression, John Diamond, David Hawkins, The Sedona Method, Centerpointe, HeartMath, Neuro-Linguistic Programming, NLP, Emotional Freedom Techniques, EFT), Acu-POWER, PSYCH-K, limiting beliefs, fears, beliefs, engage the heart and spirit, spirit, spiritual, The Sedona Body Mastery Course, Sedona Body Mastery, Affirmative Prayer Treatment, prayer treatment, inspiration, mental change, physical change, improve life, depression, stress, anxiety, lose weight, pain relief, physical relief, emotional relief, unlock potential, harness potential, subconscious, weight loss, fitness, amateur athletes, professional athletes, nutritional strategies, body specific fitness, increase testosterone, heart mind body connection, hormones, body specific, sport specific, position specific, movement specific training, sabotaging beliefs, Treat your Body Write, health, vibrant health, personal trainers, nutritional supplements, Body Chatter, New Year’s resolutions, heart based philosophy, emotional approach, spiritual approach, change your mind, change your body, change your life, inside-out approach to wellness, nutritional advice, beautiful body, Sedona Body Mastery for Kids Workshop, stable child, empower, empowered child, student, athlete, Sedona Body Mastery Kids Challenge, family bond, family wellness, ACSM trainers, NSCA trainers, personal training practice, speaker, Speaking Engagement, Seminars, Private Consulting, Fit Over 50, Fit Over 50 Challenge, Increase performance, Slow the aging process, Increase muscle, increase flexibility, Clear the mental fog, Achieve optimal health, be young, child development, Feel less stressed, Feel better about self, better prepare for school, healthy weight, sleep better, healthy muscles, bones, joints, strengthen your core, synergy of biomechanics, breathing techniques, Anna Getty’s Pre & Post Natal Yoga Workout, The Divine Mother Prenatal Yoga Series, earth friendly clothing, environmental awareness, Sedona Body Retreats, Sedona Creative Life Center, A Path to Wellness, Tennessee, Smyrna, Murfreesboro, Nashville, Rutherford, Williamson, Davidson, Wilson, EFT Certification, EFT Certified, Franklin, Brentwood, weddings, Catherdral Rock, fitness, spa.